Economic Times 21st Mar '08.

Career & Business Life: Identity based systems helps maintain internet discipline by blocking unwanted sites, messengers and games. Colleges keep tabs on Net Usage, network costs. Universities are deploying technology solutions to trace user behaviour, manage bandwidth, ward off virus attacks and allocating web access to appropriate users.

Maintain work-life balance, avoid workplace depression. "Alarming is the fact that so many young executives in target-driven jobs are becoming prey to workplace depression". Trigger is "People who don't enjoy autonomy in jobs are the worst sufferers of depression", says psychiatrist Jairanjam Ram. Symptoms like "Worplace depression can impact the body system since it increases the body adrenaline level. This in turn increase blood pressure, sugar level amongst diabetics, mental stress and anxiety. Impact on cardio-vascular system leading to a stroke.

How to prevent this? "A person should try and achieve fulfilment in other roles beyond their office. This will help them to ease out the depression".